Mindful Parenting: Beware of the ‘Boy Code’

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Boys are often unintentionally put into a straightjacket of emotional constraint. Mindful parenting can help you cultivate compassion and put yourself into your son’s shoes. Instead of hardening a boy or young man... READ MORE

Just Being or Becoming? A Mindfulness Controversy

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Is mindfulness about the present, past, or future? People writing and doing research on mindfulness meditation are often not aware of the controversies that surround this practice in Asian Buddhist history. Evidently the... READ MORE